For more info and wonderful resources visit http://www.yoga.finerizer.com and http://www.easyhealthandsafety.com
Wish you a Finer Health.
Friday, March 25, 2011
5 Minutes Cardio Workout (Aerobics)
For more info and wonderful resources visit http://www.yoga.finerizer.com and http://www.easyhealthandsafety.com
Wish you a Finer Health.
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Bari, your book is already helping me losing weight.Do I need to do aerobics to lose weight? asking cause I can't manage time for these.
ReplyDeleteHi Selina, Sorry for late answer. Aerobics is a very good exercise. More you keep your body active, the finer your health will be. My book 'Losing Weight Healthy Easy Natural Way' is enough if you are up to lose weight as the book name goes.
ReplyDeleteWish you a finer health.